tag:blogger.com,1999:blog-4825171977250439280.post1485168509351516708..comments2023-10-28T05:45:58.889-05:00Comments on One Pound at a Time: Fit and Fat?Carolynhttp://www.blogger.com/profile/09505002686409626270noreply@blogger.comBlogger18125tag:blogger.com,1999:blog-4825171977250439280.post-1181361722242871472008-03-31T13:51:00.000-05:002008-03-31T13:51:00.000-05:00Haha, I used to love Billy too! He's motivating, ...Haha, I used to love Billy too! He's motivating, but without being a bully!<BR/><BR/>Congrats on your bonus bran-bites! ;)<BR/><BR/>Haha!ThickChickhttps://www.blogger.com/profile/01933349763585424365noreply@blogger.comtag:blogger.com,1999:blog-4825171977250439280.post-68928653272024094222008-03-31T08:49:00.000-05:002008-03-31T08:49:00.000-05:00My personal trainer told me that you actually ARE ...My personal trainer told me that you actually ARE bigger after a workout, because your muscles are inflamed with blood. I "gained" 5 pounds after a recent workout. But then the muscles constrict and get rid of the excess! Or something like that :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4825171977250439280.post-17074919585473757912008-03-30T06:37:00.000-05:002008-03-30T06:37:00.000-05:00I don't necessarily feel fat but I definitely don'...I don't necessarily feel fat but I definitely don't feel pretty! My favorite part is stretching at the end and feeling my muscles. rar! I need to go running or something! lolAnonymoushttps://www.blogger.com/profile/01939562302009379923noreply@blogger.comtag:blogger.com,1999:blog-4825171977250439280.post-7492309551805737732008-03-28T17:06:00.000-05:002008-03-28T17:06:00.000-05:00Great job getting back on track you will have to r...Great job getting back on track you will have to reveal your secret to me:)<BR/><BR/>I used to do Tae-bo all the time but am not sure even where they are now Ill have to go look for them now, they are awesome videos for sure!Amberhttps://www.blogger.com/profile/02380087834102635018noreply@blogger.comtag:blogger.com,1999:blog-4825171977250439280.post-14104973481420073712008-03-28T09:09:00.000-05:002008-03-28T09:09:00.000-05:00lol, I love Billy Blanks too. SUCH a good workout....lol, I love Billy Blanks too. SUCH a good workout. (sometimes his cheesy lines drive me nuts. Sometimes, they're just what I need)katieohttps://www.blogger.com/profile/08339475353059389950noreply@blogger.comtag:blogger.com,1999:blog-4825171977250439280.post-79519412895358180882008-03-28T08:46:00.000-05:002008-03-28T08:46:00.000-05:00You're rocking it! Woo hoo!As for feeling pudgy a...You're rocking it! Woo hoo!<BR/><BR/>As for feeling pudgy after a workout - I sometimes feel that way, but I think it's because of water retention. I definitely feel more flexible and energetic afterward - but yes, bloated too.<BR/><BR/>Good luck this weekend - I know it's a big one for you. You'll do great!Marathon Somedayhttps://www.blogger.com/profile/05836547330582422280noreply@blogger.comtag:blogger.com,1999:blog-4825171977250439280.post-34340326516565983902008-03-28T01:14:00.000-05:002008-03-28T01:14:00.000-05:00Glad you are rockin WW again. I know it's hard to ...Glad you are rockin WW again. I know it's hard to get back in the groove, but when you do ah it feels so good. <BR/><BR/>I actually haven't felt fat yet after a workout. I usually get a high from it, and I feel like I walk out of the gym with an extra bounce in my step from boost of self esteem.Living to Feel Goodhttps://www.blogger.com/profile/09336956383875359565noreply@blogger.comtag:blogger.com,1999:blog-4825171977250439280.post-34403534427243356042008-03-27T18:33:00.000-05:002008-03-27T18:33:00.000-05:00I used to work at Curves for Women and we would ne...I used to work at Curves for Women and we would never weigh or measure people right after a workout because their measurements would be bigger than at the beginning of the workout. Muscles expanding due to physical exertion perhaps?Crissy Raehttps://www.blogger.com/profile/15960584706958582064noreply@blogger.comtag:blogger.com,1999:blog-4825171977250439280.post-44293172974227905722008-03-27T17:11:00.000-05:002008-03-27T17:11:00.000-05:00I always feel gross at the gym and once I have lef...I always feel gross at the gym and once I have left. I look at my self all sweaty and nasty and it grosses me out. Once I shower I always feel that much better, maybe it's the sweat and dirt hahaha! Can you tell me where I can buy those all bran bites with 10 packs, hook me up ;)<BR/>I feel back in control of my eating too, I think I am out of the rut and loving WW too.<BR/>Keep up this great work and you will look mint in your bikini :)Christinahttps://www.blogger.com/profile/06276276462814663870noreply@blogger.comtag:blogger.com,1999:blog-4825171977250439280.post-23138451438938044042008-03-27T13:15:00.000-05:002008-03-27T13:15:00.000-05:00that's so funny about the all bran bites - score t...that's so funny about the all bran bites - score though! i love those things... mmmm.eurydicehttps://www.blogger.com/profile/00715483493820879512noreply@blogger.comtag:blogger.com,1999:blog-4825171977250439280.post-70428552480469039272008-03-27T12:04:00.000-05:002008-03-27T12:04:00.000-05:00Funny you should mention this, but I felt exactly ...Funny you should mention this, but I felt exactly the same way after my body pump class last night! I chalked it up to being surrounded by mirrors :)<BR/><BR/>Glad to hear you are rocking WW - it must be in the air.Christyhttps://www.blogger.com/profile/04856667594694122377noreply@blogger.comtag:blogger.com,1999:blog-4825171977250439280.post-85202208163239740432008-03-27T10:56:00.000-05:002008-03-27T10:56:00.000-05:00I always feel bigger after a workout, probably bec...I always feel bigger after a workout, probably because I drink so much water afterwards, usually the next day though, I feel great.Katehttps://www.blogger.com/profile/15502681882561955975noreply@blogger.comtag:blogger.com,1999:blog-4825171977250439280.post-28053260769614787262008-03-27T10:06:00.000-05:002008-03-27T10:06:00.000-05:00I would be super excited if there were extra packa...I would be super excited if there were extra packages!! that's awesome!!!<BR/><BR/>I agree with Heather, I feel CRAZY fit after a workout! Sorry to hear you feel that way! But really, it isn't stopping you!!Jenhttps://www.blogger.com/profile/04112931347203170300noreply@blogger.comtag:blogger.com,1999:blog-4825171977250439280.post-72312830846301958432008-03-27T09:55:00.000-05:002008-03-27T09:55:00.000-05:00I always feel like a bottomless pit after working ...I always feel like a bottomless pit after working out rather than a blimp.<BR/>So it's more like fat about an hour after once I've eaten...mariehttps://www.blogger.com/profile/16967370079264918525noreply@blogger.comtag:blogger.com,1999:blog-4825171977250439280.post-55174686387990433352008-03-27T09:26:00.000-05:002008-03-27T09:26:00.000-05:00hmmm...I always feel really small after a workout....hmmm...I always feel really small after a workout...I shower and then look at the mirror is disbelief b/c I look the same...lol.<BR/><BR/>10 bags in one box? You hit the snack jackpot :)<BR/><BR/>I get my canned chicken breast at Costco. It's Kirkland Signiture brand in a big blue can. They come 6 cans to a package for about $9. It's yummy and good to keep around when I'm in a rush or too lazy to defrost anything.Heatherhttps://www.blogger.com/profile/08019741150343040805noreply@blogger.comtag:blogger.com,1999:blog-4825171977250439280.post-39774548168861275912008-03-27T09:20:00.000-05:002008-03-27T09:20:00.000-05:00The Snack Fairy left them for you!The Snack Fairy left them for you!Kathyhttps://www.blogger.com/profile/05040416772190103045noreply@blogger.comtag:blogger.com,1999:blog-4825171977250439280.post-80343967264987767292008-03-27T09:14:00.000-05:002008-03-27T09:14:00.000-05:00I totally hear you on the "fit and fat" thing. I f...I totally hear you on the "fit and fat" thing. I felt sooo puffy after my workout last night! Maybe because I had guzzled a protein smoothie right afterwards, followed by some water? It's weird! But yes, definitely not the best feeling in the world. I usually workout at night, so I feel my best when I wake up in the morning. :)jenniferhttps://www.blogger.com/profile/10699173283950545346noreply@blogger.comtag:blogger.com,1999:blog-4825171977250439280.post-72342318581232918462008-03-27T09:07:00.000-05:002008-03-27T09:07:00.000-05:00Sounds like you've got your mojo back! Good job g...Sounds like you've got your mojo back! Good job girl!<BR/><BR/>As I was busting my ass with my trainer last night I could hear the cardio kickboxing class going on and thought about you and Billy. I did actual kickboxing for a year, but boxercise looks about a thousand times harder because it's non-stop cardio!Jaimehttps://www.blogger.com/profile/09211192590725673312noreply@blogger.com