tag:blogger.com,1999:blog-4825171977250439280.post2457135591744303801..comments2023-10-28T05:45:58.889-05:00Comments on One Pound at a Time: WI Week # 4 Christmas ChallengeCarolynhttp://www.blogger.com/profile/09505002686409626270noreply@blogger.comBlogger17125tag:blogger.com,1999:blog-4825171977250439280.post-31956348556278528922007-10-21T21:45:00.000-05:002007-10-21T21:45:00.000-05:00Wow congrats on your loss thats fabulous you are d...Wow congrats on your loss thats fabulous you are doing so well, keep it up! Did you get my pts for this week? I do not have Randys email addressAmberhttps://www.blogger.com/profile/02380087834102635018noreply@blogger.comtag:blogger.com,1999:blog-4825171977250439280.post-20160753845191613862007-10-21T18:32:00.000-05:002007-10-21T18:32:00.000-05:00Congrats on your loss!!Glad the Shepards pie turne...Congrats on your loss!!<BR/><BR/>Glad the Shepards pie turned out.Living to Feel Goodhttps://www.blogger.com/profile/09336956383875359565noreply@blogger.comtag:blogger.com,1999:blog-4825171977250439280.post-90770473826247222422007-10-21T08:32:00.000-05:002007-10-21T08:32:00.000-05:00Wow girl, where do I start with the Congratulation...Wow girl, where do I start with the Congratulations!!! Yay on another awesome kick ass loss! And HUGE congrats too on not even trying the sheppards pie because you already had your supper! WOw girl!!! That's truly awesome!<BR/><BR/>I love those muffins sooo much..I made a batch last night!Angela Powerhttps://www.blogger.com/profile/06559024896322851660noreply@blogger.comtag:blogger.com,1999:blog-4825171977250439280.post-28337657641762985102007-10-20T13:44:00.000-05:002007-10-20T13:44:00.000-05:00I'm still off track and suck! Ha! But Monday's c...I'm still off track and suck! Ha! But Monday's coming yet again to get back at it.Teena in Torontohttps://www.blogger.com/profile/14875608173791872449noreply@blogger.comtag:blogger.com,1999:blog-4825171977250439280.post-88862564423015625462007-10-20T10:31:00.000-05:002007-10-20T10:31:00.000-05:00Congrats on the loss! Already half way to your Ch...Congrats on the loss! Already half way to your Christmas goal! :)<BR/><BR/>Is the Shepard's pie pt friendly?<BR/><BR/>Have a nice weekend!Lhttps://www.blogger.com/profile/03107201403579264297noreply@blogger.comtag:blogger.com,1999:blog-4825171977250439280.post-60819942087866939522007-10-19T15:27:00.000-05:002007-10-19T15:27:00.000-05:00You are doing so great! 2 great losses 2 weeks in ...You are doing so great! 2 great losses 2 weeks in a row! WOOHOO!!!!! :) Keep up the amazing work!Swizzlepophttps://www.blogger.com/profile/07596940152381464220noreply@blogger.comtag:blogger.com,1999:blog-4825171977250439280.post-35781247840881953642007-10-19T15:05:00.000-05:002007-10-19T15:05:00.000-05:00WAY TO GO!!! Keep up the good work!WAY TO GO!!! Keep up the good work!Tara Shirleyhttps://www.blogger.com/profile/14600662381646901920noreply@blogger.comtag:blogger.com,1999:blog-4825171977250439280.post-30948387285028728182007-10-19T12:51:00.000-05:002007-10-19T12:51:00.000-05:00congrats on your loss this week - 2 pounds is awes...congrats on your loss this week - 2 pounds is awesome! looks like a lot of us are having a good week, i hope the trend continues! ;o)<BR/><BR/>i think freezing your SP would be fine but if you aren't sure, just do a tiny bit and see what happens... :o)<BR/><BR/>have a good weekend! :o)JODIhttps://www.blogger.com/profile/02805275154320491839noreply@blogger.comtag:blogger.com,1999:blog-4825171977250439280.post-87221420035606610992007-10-19T11:45:00.000-05:002007-10-19T11:45:00.000-05:00yay - congrats on awesome weigh in! and for resist...yay - congrats on awesome weigh in! and for resisting muffin temptation.eurydicehttps://www.blogger.com/profile/00715483493820879512noreply@blogger.comtag:blogger.com,1999:blog-4825171977250439280.post-3025312384416705632007-10-19T10:45:00.000-05:002007-10-19T10:45:00.000-05:00Baking is always a dangerous passtime for me. I te...Baking is always a dangerous passtime for me. I tend to enjoy the fruits, or carbs, of my labours too much. Way to go in resisting the muffin.Candace MacPhersonhttps://www.blogger.com/profile/12042952981039797947noreply@blogger.comtag:blogger.com,1999:blog-4825171977250439280.post-37234555945489634542007-10-19T10:41:00.000-05:002007-10-19T10:41:00.000-05:00OH...sheppard's pie should freeze just fine. The ...OH...sheppard's pie should freeze just fine. The potatoes may be a little thick when it defrosts, but after it's all warmed up with the yummy stuff underneath, it should be just fine. From a mama who cooks in bulk frequently...noellehttps://www.blogger.com/profile/13587354790255284059noreply@blogger.comtag:blogger.com,1999:blog-4825171977250439280.post-80040194915574480572007-10-19T10:39:00.000-05:002007-10-19T10:39:00.000-05:00Great loss 2 weeks in a row! You are doing great!...Great loss 2 weeks in a row! You are doing great!<BR/><BR/>And I agree. Get to your goal and ENJOY it for a while. See what it's like to maintain without bingeing all weekend every weekend all summer (hmmm!) and then decide if you really want to go lower or if you are comfortable there. Remember that you don't want to go lower than will be comfortable to maintain.noellehttps://www.blogger.com/profile/13587354790255284059noreply@blogger.comtag:blogger.com,1999:blog-4825171977250439280.post-7835660052847429092007-10-19T10:38:00.000-05:002007-10-19T10:38:00.000-05:00mmm those muffins sound good! i will have to try t...mmm those muffins sound good! i will have to try them. congrats on the 2lb loss!! i'm down 2 lbs too :) well since i went up an lb last week, its more like down 1 but i will take it. it feels good being on track! :)<BR/><BR/>i'm not too sure about freezing things but there is a show on food network. she makes all of her meals early in the week and freezes everything. robin miller: http://www.foodnetwork.com/food/show_rm/text/0,2757,FOOD_23676_47418,00.html<BR/><BR/>good luck with the no flex point plan. you can do it! i don't know that i will be...i might splurge on sunday at the football game ;) have a great weekend!!Kellyhttps://www.blogger.com/profile/16409602430307800207noreply@blogger.comtag:blogger.com,1999:blog-4825171977250439280.post-84022221571588804992007-10-19T10:32:00.000-05:002007-10-19T10:32:00.000-05:00Great job this week! Keep up the good work!Great job this week! Keep up the good work!Coryhttps://www.blogger.com/profile/09577996840747125362noreply@blogger.comtag:blogger.com,1999:blog-4825171977250439280.post-45439446280848149512007-10-19T08:59:00.000-05:002007-10-19T08:59:00.000-05:00Holy smokes! Congrats on the amazing loss!!! And...Holy smokes! Congrats on the amazing loss!!! And, resisting those muffins - you are incredible! Have a wonderful weekendChristyhttps://www.blogger.com/profile/04856667594694122377noreply@blogger.comtag:blogger.com,1999:blog-4825171977250439280.post-36037201523099803782007-10-19T08:32:00.000-05:002007-10-19T08:32:00.000-05:00my humble thought is: Let yourself get to the goal...my humble thought is: <BR/><BR/>Let yourself get to the goal you chose for this challenge. Enjoy the success. Bask in the proceeds of your hard work.<BR/>Then the NEXT week, think about how much, if any, you want to change. Set a new mini goal.<BR/>You're working hard, everything is clicking for you - why deny yourself the awesome feeling of meeting your goal? <BR/><BR/>Congrats on your loss. Awesome job on our NSV!! You rock!!Fatinahhttps://www.blogger.com/profile/12070940470440385585noreply@blogger.comtag:blogger.com,1999:blog-4825171977250439280.post-30527611838668033162007-10-19T08:25:00.000-05:002007-10-19T08:25:00.000-05:00Congrats on the great loss....Go you!Congrats on the great loss....Go you!Katehttps://www.blogger.com/profile/15502681882561955975noreply@blogger.com