tag:blogger.com,1999:blog-4825171977250439280.post6090188940729191829..comments2023-10-28T05:45:58.889-05:00Comments on One Pound at a Time: I let it slip away...Carolynhttp://www.blogger.com/profile/09505002686409626270noreply@blogger.comBlogger12125tag:blogger.com,1999:blog-4825171977250439280.post-33038395114067177722007-10-27T13:50:00.000-05:002007-10-27T13:50:00.000-05:00Ugh, it seems like lately it's so easy to slip int...Ugh, it seems like lately it's so easy to slip into that cycle isn't it?<BR/><BR/>I know lately I will have a great On Plan week, and then Friday night I will eat my face off. I'm just shooting for one good solid week on plan. It used to be so easy, but now I find it so hard.<BR/><BR/>You came clean though, now its time to get back on plan! Go!Katehttps://www.blogger.com/profile/15502681882561955975noreply@blogger.comtag:blogger.com,1999:blog-4825171977250439280.post-83939863951866444372007-10-25T21:47:00.000-05:002007-10-25T21:47:00.000-05:00Oh my...I thought it was going to be a lot worse. ...Oh my...I thought it was going to be a lot worse. Hunnie, that's nothing we all haven't been through, and hell I have to admit I've done way worse. I think sometimes we just need to do that, and then we feel sick and get over it. That was brave of you to admit it, and you will get over it. Hell when I reached goal, I got real careless because I was feeling so good about how great I looked, and then I gain some weight, but then I snipped it in the butt and got over and back to work at it. Unfortunately you have to work at it or be aware of what enters your mouth if you want to live a healthy lifestyle I've become aware. You'll be fine.<BR/><BR/>Good job with the workouts. I love going to the gym on Friday and Saturdays because it's dead. People are out partying!Living to Feel Goodhttps://www.blogger.com/profile/09336956383875359565noreply@blogger.comtag:blogger.com,1999:blog-4825171977250439280.post-48986929814652689902007-10-25T19:32:00.000-05:002007-10-25T19:32:00.000-05:00no need to thank me for the comments! thats what b...no need to thank me for the comments! thats what blog friends are for :)<BR/><BR/>can't wait for the office!!Kellyhttps://www.blogger.com/profile/16409602430307800207noreply@blogger.comtag:blogger.com,1999:blog-4825171977250439280.post-60785583923783133722007-10-25T17:59:00.000-05:002007-10-25T17:59:00.000-05:00Way to come clean! It happens to all of us, you k...Way to come clean! It happens to all of us, you know, but you're doing the right thing, getting back on the wagon!<BR/><BR/>As for gymming on Friday nights: I love it! I do it all the time. It is practically empty!ThickChickhttps://www.blogger.com/profile/01933349763585424365noreply@blogger.comtag:blogger.com,1999:blog-4825171977250439280.post-85255351087593329612007-10-25T17:40:00.000-05:002007-10-25T17:40:00.000-05:00that was supposed to be shocking? that was just a...that was supposed to be shocking? that was just a little foolish and out of control for a few days. You will turn it around.<BR/><BR/>I have thick curly hair and can't even think about doing anything physical unless it is contained. I keep a clip on my visor and my purse strap for just those occasions!<BR/><BR/>You are back on track...You'll get there!noellehttps://www.blogger.com/profile/13587354790255284059noreply@blogger.comtag:blogger.com,1999:blog-4825171977250439280.post-65608495720887737802007-10-25T15:38:00.000-05:002007-10-25T15:38:00.000-05:00It's soooo easy to fall off track, isn't it? I ha...It's soooo easy to fall off track, isn't it? I had two weeks of that. But I've been good this week. Yay!Teena in Torontohttps://www.blogger.com/profile/14875608173791872449noreply@blogger.comtag:blogger.com,1999:blog-4825171977250439280.post-19363567828019109622007-10-25T15:09:00.000-05:002007-10-25T15:09:00.000-05:00Just posting about it means you're back on track! ...Just posting about it means you're back on track! Not sure about you guys, but the last thing I want to do when I've been bad is blog and admit it to the world.<BR/><BR/>I'm not trying to give you an out for the not-so-great choices you've made, but after two awesome weeks in the loss column, I know that my body would be trying like hell to convince me every step of the way to put it back on.<BR/><BR/>Also, are you drinking enough water? I decided to double mine yesterday and MAN has it made a difference! Today I've been so full I haven't even finished all of my snacks here at work.<BR/><BR/>You're doing great though. Don't dare let a few days get you down!Adorahttps://www.blogger.com/profile/10143750733887951561noreply@blogger.comtag:blogger.com,1999:blog-4825171977250439280.post-48337753090729167452007-10-25T12:24:00.000-05:002007-10-25T12:24:00.000-05:00How can I be disgusted when I have been there myse...How can I be disgusted when I have been there myself. Don't worry, it seems like you are getting back on track, good for you.<BR/><BR/>I have also lied in my journal once or twice, can't tell you why I did it. I've also told myself that Cheetos are 0 pts since they are just air.Annehttps://www.blogger.com/profile/04818129339628645284noreply@blogger.comtag:blogger.com,1999:blog-4825171977250439280.post-12966299214733816352007-10-25T11:51:00.000-05:002007-10-25T11:51:00.000-05:00i expected a lot worse! i wasn't disgusted at all....i expected a lot worse! i wasn't disgusted at all. life happens. cookies & cakes are at events, its just hard to keep it in moderation sometimes. at least you can recognize that, ya know? today i caught a glance of myself in the mirror-tinted door and thought, he i look good today! and i thought "why cant my butt be smaller or why can't might thighs be smaler?"....had to follow up the positive with a negative thought. but then i thought to myself..."what would i look like if it DIDNT try to count points & go to the gym"...probably not good at all. so focus on what you ARE doing right and try to get everything else into place. no one is perfect & slipups happen. thats just life! beautiful & full of calories...life.<BR/><BR/>and i totally relate on the elastics. for me its elastics & bobby pins. i have side-swept bangs and i hate them sticking to my forehead or bouncing around on my face. so annoying!!<BR/><BR/>good job with the exercise plan. the good thing about the gym on fridays is that it's pretty empty ;)Kellyhttps://www.blogger.com/profile/16409602430307800207noreply@blogger.comtag:blogger.com,1999:blog-4825171977250439280.post-63646411709745918592007-10-25T11:10:00.000-05:002007-10-25T11:10:00.000-05:00Boo you! Drop and give me 20!Don't you dare lie to...Boo you! Drop and give me 20!<BR/>Don't you dare lie to yourself. if you're going to go over, go over, but don't cheat.<BR/>You better start pushing it or I'm going to beat you!<BR/>(that was supposed to be motivating, not stressful and not time to give up!) Remember you're wearing a short skirt this weekend!Randihttps://www.blogger.com/profile/16447302746208359404noreply@blogger.comtag:blogger.com,1999:blog-4825171977250439280.post-58424403416546841612007-10-25T11:09:00.000-05:002007-10-25T11:09:00.000-05:00Just put it in the past and leave it there! The m...Just put it in the past and leave it there! The most important decision you will make is whether to let your stumbles define you, or use them to learn about yourself. <BR/><BR/>Try to find alternate foods that might fill the same cravings for sweets or crunchies. I play games with myself, only eating that sweet alternative for my after workout snack.sherijunghttps://www.blogger.com/profile/12256955399628922242noreply@blogger.comtag:blogger.com,1999:blog-4825171977250439280.post-28147630151694863992007-10-25T10:26:00.000-05:002007-10-25T10:26:00.000-05:00RYC: They closed down Mother Tuckers (totally sad...RYC: They closed down Mother Tuckers (totally sad)<BR/><BR/>PHeeeeeeeew....now it's allll out on the table and you can let go of it. Being 100% with yourself by confessing to us if the biggest most important thing because you are right on - because by lying and fudging your points journal it's only lying to yourself and it's not going to affect anyone else whatsoever. You only owe the honesty to yourself and no one else. Ultimately, this is your journey. Coming clean was a good idea because now you can feel like you can start fresh and put it behind you.<BR/><BR/>-I am addicted to Multigrain Tostitoes.<BR/><BR/>-I would have skipped the gym without an elastic too.<BR/><BR/>-I would likely have eaten that danish without looking directly AT the danish, thereby it not really existing....<BR/><BR/>-I ate the timbit and not the apple ;-PAngela Powerhttps://www.blogger.com/profile/06559024896322851660noreply@blogger.com