tag:blogger.com,1999:blog-4825171977250439280.post8406906679802520206..comments2023-10-28T05:45:58.889-05:00Comments on One Pound at a Time: Happy Hump DayCarolynhttp://www.blogger.com/profile/09505002686409626270noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-4825171977250439280.post-601298973757794372007-03-16T06:05:00.000-05:002007-03-16T06:05:00.000-05:00Sometimes you just gotta give yourself a break Jea...Sometimes you just gotta give yourself a break Jeannie. The hard part is moving on after you've had a little splurge. I guess we just need to accept it, get over it, and move on to the next healthy choice like you said!! The key thing is that we don't let this one bad decision turn into a whole week of bad decisions or worse, a whole month of bad decisions!!<BR/>(but I know what you mean, they are SOOO hard to resist!!!)Carolynhttps://www.blogger.com/profile/09505002686409626270noreply@blogger.comtag:blogger.com,1999:blog-4825171977250439280.post-55627889490336136032007-03-15T14:09:00.000-05:002007-03-15T14:09:00.000-05:00Hey! Thanks for stopping by my blog. Funny story...Hey! Thanks for stopping by my blog. Funny story... I JUST ATE A CADBURY CREAM EGG! And was SO tempted to get one of those reese peanutbutter egg/bunnies!!! I wish I read this post BEFORE my lunch break. woops! Oh well, this may be TMI but I got my period today and well sometimes we just need chocolate.<BR/><BR/>I've counted the points (4!!!!) and am moving on!!jeannie*https://www.blogger.com/profile/03875705843499046851noreply@blogger.comtag:blogger.com,1999:blog-4825171977250439280.post-67017788848745674462007-03-15T09:19:00.000-05:002007-03-15T09:19:00.000-05:00The holidays are always the toughest but my rule o...The holidays are always the toughest but my rule of thumb is and what I tell myself "I didnt get fat off one day it took a lot of them" so even if you have a little bit more one day just remember thats what flex pts are for. <BR/><BR/>Also, go to http://www.sparkrecipes.com/ and they have some good recipes that arent too bad for you so check it out and see what you can find!<BR/><BR/>Great job on the workout and I know you will do great this weekend even if a little indulging is included but I say if you hold it to a minimum and dont go over your flex pts you will be fine. Just remember though "one day wont kill you, 30 days will"<BR/><BR/>Hope that helps and I know you can do it, stay strong!<BR/>AmberAmberhttps://www.blogger.com/profile/02380087834102635018noreply@blogger.comtag:blogger.com,1999:blog-4825171977250439280.post-64993868920665939542007-03-14T18:31:00.000-05:002007-03-14T18:31:00.000-05:00If you get a chance.. get the April edition of Goo...If you get a chance.. get the April edition of Good Housekeeping! It has a number of great articles....5 women who lost weight and how they did it, 16 stress busters and organizing tips. Good magazine this month!Anonymousnoreply@blogger.com