My weekend went pretty well. I didn't do amazing but I wasn't as bad as I was on the long weekend last weekend so somewhere in between. But no happy medium here. I still made a few bad decisions that I really wish I hadn't. Like ordering spinach dip as an appetizer at Swiss Chalet? Or asking for an extra spoon when Scott ordered a Sundae for dessert (although he inhaled it so I really only had a couple bites), or maybe that happy meal I had for lunch in Saturday. It all adds up. Quickly. Once I had a few glasses of wine on Saturday night at the wedding we went to, there's was no stopping me! I polished off about a bottle and a half of red wine. Luckily there was no food to be seen, only a dance floor so I shook my booty all night long. We had a great time. All of our friends were there and there were a few people I haven't seen since high school so the compliments were flowing which is always nice! Thankfully I stayed away from my "I'm going to eat a whole pizza and wash it down with a bag of chips" mode that usually follows a few glasses of wine.
Sunday was a little rough. Ok, Sunday morning was very rough. I toast and an egg before hitting up our course that we are taking together. Somehow Scott and I talked each other into pizza for lunch (which really wasn't hard for me) I had 3 pieces of pizza and I was still full at supper time so I only had a Weight Watcher Bagel for supper around 7:00pm. Not a great nutritional day. By any means.
So I hopped on the scale today and I am up 0.5 lbs. I know exactly why so I'm not upset but I want to get my butt to the gym and sweat it off. We'll see how the week progresses. I'm definitely OP and I'm planning on getting to the gym tonight, Wed and Thurs for some intense ellipticalling. Nothing burns calories away like that baby. Oh an I've been meaning to ask you ladies, do you use your Activity points? I've never used them before and I'm really not planning on starting but I was just wondering what y'all do. I know some of you use them. How many APs would you get for let's say 45 mins on the elliptical? Burning around 400-450 calories. Just curious. Like I said, I don't plan on using them but I'm just curious.
That's it for me today. Nothing really exciting to report. Happy Tuesday!
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