So within the Summer Challenge, Randi and I are counting down the days left and trying to pump up the momentum a little. Jaimie is joining in too and has challenged herself to 20 workouts in the last 28 days of the challenge....and I, of course, am following suit! 20 workouts in 28 days. Today is Day 3 of the last 28 days and I unfortunately missed the gym yesterday. With good reason of course. I had to travel 1.5 hours out of town to get a root canal done by a specialist. $1500 later....yes $1500. Seriously? Yowsa. Ugh. Move on Carolyn.
Right....so we now have 26 days left in the challenge. Are you still challenging yourself? Pushing yourself? Still motivated? Still keeping your goals in the back of your mind? If not, Smarten up Ladies! Summer is just around the corner. So run the extra mile, stay on the elliptical for an extra 10 mins, lift an extra set or just say no to the timbits flying around your office (I just did!). Do I sound like a cheesy infomercial yet??
If you haven't checked it out yet, Angie is completely 100% motivated and throwing herself wholeheartedly into a new meal/exercise plan that will no doubt have her looking radiant in her wedding dress. Check it out, her dedication is contagious! Scott and I are even thinking about ordering the book and trying out the plan. It certainly makes a lot of sense when you do some research on it and I even have a friend who joined Body for Life a few years ago with her hubby. And boy, did it ever work for them! My only reservation is the cheat day. I know, that sounds like the best part right? But I think of how much junk I could eat in one day and it scares me! Can you really eat junk all day for one whole day and still lose weight? This plan says you can, and who am I to judge? I'm going to think about it for a few days and see if I can find the book.
That's it for me today ladies!
Top 5 Appetite Suppressant Pills
3 months ago