of feeling bloated! I honestly feel like I have been forced to wear a fat suit for the last 4 days.
Monday I felt back on track and better than ever and even though I've been eating within my points and going to the gym (yesterday was 50 mins of cardio), yesterday and today I have felt like a total blimp. I'm so bloated! I think the Dominican food is catching up with me. TOM is also kicking around so that may have something to do with it. But Wowsa, I feel pretty awful. Isn't that the worst feeling, when you can feel your tummy protruding but it's so sore and bloated that you can't really do anything about it?? I can't even eat my afternoon snack today because I just don't think there's any room in there. Blah.
On a positive note, since I'm taking a cue from Christy and trying to be more positive. I got my Dominican pics from my broken camera. Scott was able to get the card read and the pics saved to a CD so I'll get to check them out tonight and hopefully post some tonight or tomorrow night. I long for those days again, I can't even imagine putting on my bikini now!
Another positive note, my wedding rings feel loose again. So I know that most of my awful bloatness is probably from re-introducing a ton of fiber back into my diet rather than from lbs gained in DR.
I'm all caught up on your blogs now and I'm so glad to see that most of you are still tracking your Summer Challenge progress. One of my goals was to keep track on the weekends so this weekend will be the big test. Worst weekend ever to do it since it;s a long weekend but I'm going to give it all I got.
Friday night is stay in movie night with hubby so I should be good there. One small treat and that's it/ Nothing more than 5 points.
Saturday night one of my best friends is home from out West so we're having a girls night, drinks and lots of dancing. This may get difficult but I'm thinking of drinking flavored Vodka and Crystal light instead of wine to cut down on the calories. Also I was going to make a cheesecake for her as a welcome home thing but maybe I should hold out. I know I'll just end up eating too much of it anyway so maybe I'll bring something else. Any suggestions?
Sunday I will be slightly hungover which means trouble. BUT I'm hoping to try a new recipe on Saturday to have on Sunday so if the food is already made and ready, I won't want to waste ti so it should help me stay on track.
Sunday night Scott and I are going to the drive-in movie theatre. Triple bill on long weekends and it's so fun! This may pose a problem because a) I will still be slightly hungover b) the concession stand sells very yummy onion rings c) what's the drive-in without greasy food and chocolate. So I will allow myself a treat on Sunday night IF and only if:
1. I'm good on Saturday night and don't eat any fast food or chips or junk
2. I'm good all day Saturday and Sunday. Regular lunches and suppers
3. My chocolate treat does not come from the Bulk Barn. Portion control is out the window at this joint and narrowing my choice down to one thing is impossible so I always end up getting way more.
That's it for me today!
Start of my 38th year
17 hours ago