It's been a pretty good week I must say. I haven't been perfect, but let's face it, I rarely am.
I have the nagging urge though for the past week or 2 to go back on WW and get back to the structure and the counting points. Basically what I have been doing for the past month or so is to follow SFL (Simply for Life) on the weekdays and then basically eating my face off on the weekends. Last weekend wasn't too bad. I did ok during the days but then Saturday night rolled around.......... and I had cheesecake..........and I had swedish berries (those things are addictive!) Then Sunday rolled around and after spending the whole day working on the house, painting and cleaning, Pizza shack sounded pretty damn good. So Garlic fingers and Caesar salad were on the menu. Although I haven't gained any weight, I still feel like this is certainly an unhealthy way to eat. I end up gaining a couple pounds on the weekend and then I eat super healthy during the week and by Friday I am back down to comfort zone. I just seemed to have slipped into this pattern with all the summer activities. BBQs, weddings, showers, get togethers and parties, camping. It just never ends.....except it has to. I need some sort of structure and I could certainly stand to lose these last 10 or 15 lbs. The worst part is, I have 3 weddings to go to in September, one in October and one in November. Everyone and their dog seems to be taking the plunge this summer and fall! BUT that is no excuse. That is what flex points are for right????
I also want to start the C25k program. I have been contemplating it for so long and I'm ready. I've downloaded the program onto my Mp3 player and I'll going to rock this program. Anyone who has done it and completed it...have any advice? I'm going to be doing it outside instead of on the treadmill as I want to get out and enjoy the great new neighborhood I live in!! (the fact that I don't actually OWN a treadmill MAY have a contributing factor in this decision as well)
I am actually excited to be going back to WW. 'm not in any big rush to lose the weight this time so I think I will be able to relax and try out some great new recipes. I did try Roni's Spaghetti Squash Lasagna and WOW! It is fantastic!! I am anxious to try this one out again...and again!! Mmmm and SO little points!!
BB8 tonight....I definitely love Eric and Jessica together buy the guy needs to get some game!! I would like to see Jameka go home tonight...I kinda like Jenn. What about you guys?