I have been walking everyday on my lunch and I REALLY think that is helping out big time. I always feel so good too after I get back to work.
Tomorrow is another big trip down to Calais with Sarah (she's the one always leaving inspiring comments on my blog but uses the alias of SD...your cover is blown Sarah) She is such a great inspiration and is ALWAYS up for a walk at lunch. Whenever I had a food issue or I'm thinking about scarfing down an entire Mr. Munchy bunny, she's my go to. It so great to have a wonderful support system and to surround yourself with positive people who are in the same weight loss boat as you are. I have so many positive people around me that are constantly encouraging me on my weight loss journey. I don't know if I would have lost 61.4 lbs without them!
All Bran - 3
1/4 cup of skim milk - 0.5
1 apple - 1
Michaelina's Lasagna and vegetables - 5
100 calorie Smart Pop popcorn - 1
fat free strawberry yogurt - 1
East Side Mario's
I'm thinking of getting the Marboli Wrap (which is basically a chicken wrap) with salad and then I might see if Hubby will split a dessert seeing as this dinner is for our Birthdays! :)
Hope everyone has a GREAT weekend! I can't wait to see if I have any more find to post from Calais!!