I'm just plain scared to WI tomorrow morning. I have been sick all week and super stiff from my circus act with the stairs and this translates to ZERO gym visits. I just don't have the energy. Plain and simple. I know I should be going to the gym, I know I would probably feel better if I went to the gym but I just can't do it. I SHOULD go to the gym after work today and just get on the treadmill. I don't have to run a half marathon, I don't even have to run. I can just get on there and get my body moving. Even if it's just a walk for 30 mins. It's better than nothing right? I should do this. I really should. Can you tell I'm trying desperately to talk myself into it???
Do you guys still workout when you are sick with a cold and feel awful?? (Keep in mind that if you say yes, It may motivate me to get off my sick butt to the gym and get on the elliptical, my workout fate is in your hands girls) Although I already know what you're going to tell me. The same thing I keep telling myself. Go. To. The. Gym.
Well the Christmas Challenge has officially affected my WW plan now. Last night I had a small NSV and I owe it all to the Christmas Challenge. I had a few points left over last night after supper and I wanted some munchies to carry me through ANTM. (I liked the girl who went home. she was so sweet and I was sad to see her go) I went to the kitchen and grabbed 1 point worth of Melba Rounds and some Vegetable garden cream cheese from the fridge. I was just putting it on the plate when I thought to myself....Is this really my best snack option? Did I even get in all of my dairy and fruit/veggie servings today??? I looked it up and I was lacking in the fruit department so I put the Melba rounds and cream cheese BACK and opted for a cup of grapes and some vanilla yogurt. Mmmmm It's a small victory but I'll take it where I can get it. This Christmas Challenge has really got me re-evaluating my WW choices!
Don't forget to e-mail me or Randi your WI results! I'm assuming that most of you WI on Friday so I hope to see a flood of e-mails tomorrow with lots and lots of successes! I'm seriously just hoping for a maintain tomorrow but we'll see. I wouldn't be surprised to see a gain. Stupid Pizza.
Everyone's talking about TV this week and tonight is like the mother of all nights when it comes to Season premieres. ER, The Office, and Grey's Anatomy! Does anyone know if Shane West is going to stay on ER? It made it seem last season (after he lost his legs) that he wouldn't be coming back. I hope he does, He is my favorite character!
That's it for me today. Short but sweet. :)
Everyone enjoy their TV night!