Well today is a new day so they say. I'm 100% back in the game and I'm am seriously hoping to maintain his week. I know I will be devastated if I see a gain on Friday and I need to hold myself back from doing a mid-week weigh in. Not getting on the scale until Friday. But speaking of weighing in, Randi and I have been bouncing back and forth on a......
Basically Christmas is now only 14 weeks and 1 day away. I've decided to set myself a goal for Christmas to keep myself on track and to motivate myself as much as possible before we hit the Holiday season. I also think that setting a goal for Christmas will help us stay away from all of those Christmas goodies that are SO tempting. Everyone faces the same challenges through the Holiday season so setting a goal and sharing it with other people with the same struggles will help us get through the baked goods, the egg nog and the all those wonderfully fatty things that come along with the Holidays! Who's with me? I haven't really planned it out but I'm open for suggestions. I think we should make a list of participants and you can e-mail me your Christmas goal. Then each week, you can report in on your weigh in day and I'll keep track of everyone's goals and progress. Or we could even split into two teams (Biggest Loser Style!) and challenge each other to see which team can lose the most weight or % of weight. I'm open for suggestions. Let me know what you think girls!
My current weight: 155
My Christmas goal weight: 145
So I have 14 weeks to lose these unwanted 10 lbs. I know I can do it, I just need to stay focused and get my butt in gear! I've started hitting the gym 4 times a week for 40-45 min cardio sessions but I'm also considering taking a yoga class that is offered at my gym. I think it's called Hatha Yoga? Anyone have any tips or suggestions? I'm a complete yoga virgin so I am a little apprehensive.
That's it for me today! Happy Monday!