Now that I got that over with.....Day 1 was great. I think I really got back to the basics. Drank a massive amount of water, ate tons of fruits and veggies and stopped eating by 8:00pm (something I kind of got away from over the Holidays) I'm excited about being on plan again. It feels like it's almost been a hassle to count points lately especially over the Holidays, but I'm excited again and anxious to follow the plan.
Yesterday I also signed up and got measured for the "Get UnStuffed" challenge at my gym. I even had to weigh in. I wasn't suprised because I weighed myself yesterday morning. Although the number at the gym was abour 3 lbs heavier than at home. Time difference I guess. When I weigh in at home, it's first thing in the morning, sans clothes. At the gym if was around supper time and after Id drank about a litre of water (I totally wasn't trying to pull a Neil here). It's a 10 week challenge and you get weighed every week and you have to record your cardio/strength exercise. You get points for each. At the end of 10 weeks you also get measured so I will be anxious to see if I lose any inches.
I also hit up the gym yesterday for 10 mins warm up on the elliptical and then a 45 min Body Sculpt strength training class. I'm not as sore today as I was last Tuesday but I can't figure out if its because my muscles are getting used to being worked or if the class wasn't as hard as last week. I'll keep it up though. Today is Yoga at lunch and cardio after work. Week # 2 of hitting the gym twice in one day!
Christy & Sonya...how you ladies holding up??