Ugh. I've been dreading this post but it's time to come clean right? I can't put it off any longer!
Friday night with the girls was a blast but after 4 Margaritas, a glass of red wine, too many multigrain tostitos to count, guacamole and lemon/dill chip dip....I felt awful on Saturday morning. On top of all that, I had to go and give a presentation for work on Saturday afternoon. I started out great and had my usual breaky of All Bran, milk, & V8 juice. By the time I got out of bed and on the road, I didn't even have time for lunch. Of course lunch was provided at the presentation so I grabbed a turkey sandwich and a marshmallow square. That didn't fill me up for long and hubby and I had fajitas for dinner which really weren't too bad. Decent and point friendly. Then came the movies........It's going to be hard to type this one. I had that awful "I already messed up, may as well go all the way" mentality. 1 Mars Bar about 10 Nachos and Cheese, about 20 giant swedish berries and 1 large diet coke later.....I REALLY felt awful. Seriously I thought I was going to be sick.
Did that stop me on Sunday???
Again, morning started out great. Regular breakfast and a tuna sandwich for lunch. Doing good...until the dreaded birthday party for my niece. What are they serving? Pizza! My ultimate trigger food. 2 slices later and a large portion of ceasar salad, I felt stuffed and bloated. Did that keep me away from the birthday cake? NO!
Wow when I type it all out, it sounds so disastrous doesn't it? But when you span it out over 3 days, it's so easy to justify isn't it? I knew I did bad and I was anxiously awaiting Monday morning so I could start the week fresh again.
On a bright note, after coming home from the birthday party around 7:00 on Sunday, I decided I felt too full and I couldn't wait until Monday to do something about it so I threw in Billy Blanks Tae Bo for a good 40 min workout. I loved it and it was over before I knew it. Hubby did it with me and we were both sweating up a storm by the end of it!
So yesterday I was back on track and feeling much better. Except for the awful Root Canal I had to get first thing yesterday morning in the middle of a blizzard. On top of that, the anesthetic kept wearing off so I was in excruciating pain. She couldn't finish it and had to refer me to a specialist. There was one part of the nerve that would not freeze, she even put the needle right in the nerve but it still didn't help. Tears were literally rolling down my face. At least my dentist is super nice and she felt awful about the pain. So I have to go a specialist to get it completed. NOT looking forward to that let me tell you. so I left work early yesterday since I couldn't concentrate for more than 10 seconds. The pain was ridiculous and lasted pretty much until supper time. So I didn't eat a thing until around 5:00pm. Nothing. You know the pain is bad when I miss a meal! I haven't missed a meal since like High School when I had the flu!
Anyway so I didn't get to the gym yesterday either which I feel awful about. Today I have physio after work for some trouble I'm having with my back so I'm heading to the gym at lunch for 40 mins cardio. I dont' want to fall behind on my exercise so I'm hoping to throw in my tae bo video some night this week and catch up.
How was eveyones weekend? Hope you all stayed OP unlike myself.