I rediscovered an old favorite this weekend. I was browsing the cracker isle in the grocery store and decided to check out the nutritional info on Melba Rounds. They are only 1 point for 7 rounds. I decided to try them out (in Garden Vegetable flavour) I topped them with a little Fat Free Cream Cheese and it was a perfect little snack!! Yum! Check them out next time you swing by the grocery store.
Well it's Monday and although I am a little disappointed with some of the food choices I made this weekend (ex. The 2 PIECES of Blueberry pie!), today is a new day and I am determined to get past this little plateau I am having.
I also found some more 'before' pictures for comparison. I finally found a few of me standing up, so I will be posting those soon. (I have to work up the nerve!)
I decided today that once the weather gets a little nicer, I am hoping to start walking outside at least 3-4 times/week. I feel like I should be getting in a little more cardio. 30 mins after supper would be great and it will also give hubby and I some time to unwind together after a long day. Or I could even squeeze it in on my lunch hour.
This weekend is my big trip to Calais, Maine (in search of low fat Weight Watcher products!) I am really looking forward to it and hope to return with lots of new ideas.
I also got in a 45 min weight training session today after supper.
Here is my rundown for today...
2 c. All Bran 3
1/4 c. skim milk 0.5
7 Melba Rounds 1
Rigatoni Pomodoro Pasta Dinner 4
(I'm such a creature of habit!)
1 fat free Vanilla yogurt 1
100 Calorie snack size popcorn 1
85 g Whole Wheat Flax Omega Pasta 5
1 Tbsp of Basil Pesto 2
Fried Veggies (Spinach, onions, green peppers, and tomatoes)
1.5 c. Brussell Sprouts 0
1 C. Grapes 1
7 Melba rounds & 1 Tbsp of Fat Free Cream Cheese 2
Daily Point Target: 22
Total Points Used: 20.5
Flex points remaining: 35
This could possibly be a really dumb question but does anyone know if popcorn is considered to be a vegetable? When you think about it....it's really only popped corn kernels. And corn kernels are vegetables right? That's my logic.
I also saw a really interesting post on another blog today. It was a list of 100 things about that person. I thought it was so fun to read, I've started my own list. It may take me a few days though; It's harder than you think!!
Top 5 Appetite Suppressant Pills
3 weeks ago