Good morning ladies
Finally It's Friday!
First of all...you ladies have NO IDEA how much your support meant yesterday (even Randi's, who literally threatened to kick my butt if I didn't get back on the wagon). I'm feeling back on top of the world after a great OP day yesterday and I owe it all to you guys. I could see myself slowly slipping away from the plan and I don't even think I realized how bad it was until I spelled it all out for you guys. But yesterday was a great day - Not that it was without temptation because there was a lot of them. But I managed to fight them all off and make it to the gym for a great workout. 15 minutes on the treadmill on an incline, 20 mins on the elliptical and 10 mins on the bike. I felt great afterwards. I went home and made a nice supper and then sat down on the couch. Thought about staying there for the rest of the night....Then I got thinking, it's only 7:00, I still have lots of time to get some things done around the house. So I went outside and raked for 45 mins. What a workout! I was working up a sweat by then end of it! Then I came in, made lunches for hubby and cleaned the house for a while before finally resting on the couch around 9:30, just in time to get ready for The Office.
So...Christmas Challenge Week #5 is already here!
Make sure you e-mail me your results this week
I weighed in this morning to see a 0.5 gain. I really wasn't upset about it at all. It actually gave me more motivation to do great this weekend. It's going to be a tough weekend but I know I can do this and I've already changed plans a few times in order to help me out with my flex points. Here are my plans for the weekend:
Date night with hubby (I've been looking forward to it all week!) - Dinner/Shopping/Movie
Original plan: Appetizers at East Side Mario's Nachos, Pizza, bread and salad-approx 40+ pts
Start Christmas Shopping and buy new artificial tree for the house (our one from last year is so small, it was perfect for our little apartment but now it will look too Charlie Brownish)
Movie theatre - Mars Bar, Baked Doritos and diet Coke and possibly something form the Bulk Barn if I'm going to be perfectly honest with myself.
New and Improved plan: Dinner at Swiss Chalet - Grilled Santa Fe Chicken Sandwich with baked potato - 15 points
Christmas Shopping still a go, I'm thinking of hitting up the new Starbucks for the first time ever...I'm nervous though, it looks so complicated! What do I order???
Movie Theatre - Cadbury Thin, Baked Doritos and Diet Coke (We're going to see Rendition..MMMmm Jake Gyllenhaal)
Saving me approx 29 points AT LEAST. Yikes! When you put it that way!
Halloween Party at our House!
Original plan: purchase 2 bottles of red wine to sip on throughout the night - probably about 20-30 points depending on how much wine I actually get into
Make Taco Dip with Tostitos
Make Halloween cupcakes
Get a few bags of chips and dip
New and Improved plan: Buy Crystal light in a new flavor and have that with a flavoured vodka - This would be around 10-15 depending on how much vodka I actually get into
Still making Taco dip but I plan to use extra lean ground beef, fat free cream cheese, low fat sour cream, tons of salsa and extra veggies and low fat cheddar cheese on top. Serving with crackers and mutigrain Tostitos
Still making Halloween cupcakes but I plan on letting myself have one and that's it. I will save it until later in the night too so I have something to look forward to.
Instead of getting chips and dip which can be a big trigger food for me, I bought some pretzels and veggies with dip so I feel like I can have one or 2 and not feel guilty.
Save approx 20- 30 points. The big save here I think will be the Crystal light and vodka instead of wine. How many calories are in a glass of wine anyway?? I don't think I've ever tried to find out. Ahh I just looked it up and it says a 1/2 cup is 2 points! YIKES!
Anyway those are going to be my weekend saves. I feel great about my decisions. Especially about hitting the gym after work for a quick workout before my date.
Hope everyone had a GREAT weekend. Anyone who is hitting up a Halloween party this weekend don't forget to take pics and post them up! I'll be posting some on Sunday or Monday of Scott and I all dressed up!
Make sure you let me know what to order at Starbucks! I'm clueless! I like sweet drinks like Vanilla Cappachino's and stuff like that but I don't want anything crazy high in pts!
Have a great weekend ladies and Happy Halloween!!